Weigh In record (no journal entry) for 08 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 10.77g | Prot: 16.19g | Carbs: 45.25g.
Breakfast: فول مدمس, سلطه سلطه . Dinner: باميا باميا, اندومي اندومي, جبنة قريش أو حلوم (غير دسمة). more...
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atefm0908's Weight History
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