Weigh In record (no journal entry) for 30 August 2021
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95.2 kg
Lost so far: 3.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 33.92g | Prot: 36.63g | Carbs: 124.11g.
Lunch: Домашняя Выпечка Шарлотка с Яблоками, Голден Яблоко , Пирог с Картошкой, ВкусВилл Лагман Узбекский. more...
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Gaining 0.9 kg a Week
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kotbryno's Weight History
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