Weigh In record (no journal entry) for 30 August 2021
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77.5 kg
Lost so far: 0.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 17.62g | Prot: 14.33g | Carbs: 59.00g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Panco Bisnaguinha. Lunch: Seara Linguiça Toscana, Alface de Folha Verde, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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AlessandraStuque's Weight History
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