Weigh In record (no journal entry) for 30 August 2021
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90 kg
Lost so far: 27 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 19.89g | Prot: 110.20g | Carbs: 63.73g.
Breakfast: Morangos, Kiwi, Mamão Formosa, Ovo Frito sem Gordura. Lunch: Abacaxi, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface, Almeirão, Abóbora Cabotia. Dinner: Tomates, Salada de Folhas, Pif Paf Filé de Peito Desfiado. more...
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Losing 2.9 kg a Week
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daianeadelson.2018's Weight History
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