Weigh In record (no journal entry) for 30 August 2021
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67.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 17.43g | Prot: 25.58g | Carbs: 41.48g.
Dinner: كبد الخروف كبدة الخروف, سلطة الخس مع خضار متنوعة, بطاطا هاش براونز, خبز. more...
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steady weight
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zahrataloots.amel's Weight History
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