Weigh In record (no journal entry) for 30 August 2021
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112 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 27.42g | Prot: 24.44g | Carbs: 120.94g.
Breakfast: Арбуз, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Menza Битые Огурцы. more...
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Losing 2.6 kg a Week
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nikolay.ogurtsov's Weight History
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