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I am made for more so I will continue to do my best. 100% positive
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1303 kcal
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Fat: 33.93g | Prot: 80.31g | Carbs: 178.18g.
Breakfast: White Bread made with Whole Grains, Egg White, Egg, Sugar, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Apples, TABATCHNICK CRM OF BROCCOLI K. Dinner: Green Leaf Lettuce, Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Red Beans & Rice Mix. Snacks/Other: Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Granola - Montain Medley, Sheep Milk, Whether Protein Powder, Natural Vanilla Flavor, Vanilla Yogurt (Lowfat), Green Tea, Bananas. more...
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3063 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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