luisa.simon's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
52.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1538 kcal Fat: 55.81g | Prot: 77.27g | Carbs: 175.42g.   Breakfast: Basic Chia Samen, Kellogg's Tresor Choco Nougat, Ehrmann High Protein Chocolate Pudding, Müller Müllermilch Schoko, REWE High Protein Eis Double Chocolate, Goldähren Brötchen, Nutella Nutella. Lunch: Heinz Tomato Ketchup Light, Kühne Gurken, Lidl Mozzarella Light, Veal Schnitzel. more...
Gaining 2.1 kg a Week

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luisa.simon's Weight History


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