Weigh In record (no journal entry) for 30 August 2021
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91.8 kg
Lost so far: 29.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 18.29g | Prot: 52.35g | Carbs: 152.29g.
Lunch: Rettergut Bio-Aufstrich Tomate & Kräuter, Mein Veggie Tag Veggie Wraps Karotte. Dinner: Mandeln, Filinchen Original, Aldi Nektarine, Wassermelone, Galiamelone, Upländer Bauern Molkerei Bio Bauern Handkäse. more...
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Gaining 0.7 kg a Week
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nöhöhöhö's Weight History
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