Date Started: 11 Jan 18

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 109.4 kg
12 Nov 18	108.2 kg	Reasonably Well
22 Oct 18	106.2 kg	Reasonably Well
15 Oct 18	107 kg	Reasonably Well
08 Oct 18	105.7 kg	Reasonably Well
01 Oct 18	103.5 kg	Reasonably Well
24 Sep 18	103.5 kg	Reasonably Well
17 Sep 18	105.3 kg	Reasonably Well
10 Sep 18	104.3 kg	Reasonably Well
03 Sep 18	104.9 kg	Reasonably Well
27 Aug 18	103.9 kg	Reasonably Well
20 Aug 18	103.2 kg	Reasonably Well
13 Aug 18	103.8 kg	Reasonably Well
08 Aug 18	103.2 kg	Reasonably Well
03 Aug 18	103.2 kg	Reasonably Well
30 Jul 18	100.8 kg	Reasonably Well
23 Jul 18	103.4 kg	Reasonably Well
16 Jul 18	103.4 kg	Reasonably Well
10 Jul 18	101 kg	Reasonably Well
25 Jun 18	100.9 kg	Reasonably Well
18 Jun 18	102.4 kg	Reasonably Well
11 Jun 18	101.5 kg	Reasonably Well
04 Jun 18	101.2 kg	Reasonably Well
28 May 18	100 kg	Reasonably Well
21 May 18	102.2 kg	Reasonably Well
14 May 18	102.5 kg	Reasonably Well
07 May 18	100.8 kg	Reasonably Well
30 Apr 18	98.6 kg	Reasonably Well
23 Apr 18	100.8 kg	Reasonably Well
16 Apr 18	103.1 kg	Reasonably Well
12 Apr 18	101.9 kg	Reasonably Well
09 Apr 18	102.5 kg	Reasonably Well
02 Apr 18	101.8 kg	Reasonably Well
26 Mar 18	101.9 kg	Reasonably Well
19 Mar 18	103.9 kg	Reasonably Well
12 Mar 18	103.9 kg	Reasonably Well
05 Mar 18	105 kg	Reasonably Well
26 Feb 18	105.3 kg	Reasonably Well
19 Feb 18	105.8 kg	Reasonably Well
12 Feb 18	106.1 kg	Reasonably Well
05 Feb 18	107 kg	Reasonably Well
29 Jan 18	108 kg	Reasonably Well
23 Jan 18	108 kg	Reasonably Well
11 Jan 18	109.4 kg	Reasonably Well

Date Started: 23 Feb 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 105 kg
22 Mar 17	103.4 kg	Reasonably Well
01 Mar 17	105.6 kg	Reasonably Well
23 Feb 17	105 kg	Reasonably Well

Date Started: 11 Jan 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 109.4 kg
11 Jan 17	109.4 kg	Reasonably Well