Weigh In record (no journal entry) for 30 August 2021
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 60.45g | Prot: 82.25g | Carbs: 53.08g.
Breakfast: Макдоналдс Капучино (0,2 L), Куриные Наггетсы. Lunch: Магнит Яйцо Варёное . Dinner: Жареная или Запеченная Куриная Грудка, Жареная Картошка. Snacks/Other: Помидоры. more...
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Gaining 0.4 kg a Week
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Ultra555's Weight History
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