|
Vakantie kilo’s 🤣
|
68.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 62.86g | Prot: 63.30g | Carbs: 47.62g.
Lunch: Gwoon Walnoten Ongebrand & Ongezouten, Aldi Runderrookvlees, Aldi Gegrilde Kipfilet, Boni Fitbrood, Calvé Yofresh, Nevo Komkommer met Schil , Tuinders Glorie Augurk Zoetzuur, Tommies Snoeptomaatjes, Ah Witlof ( Rauw ) . Dinner: Nevo Komkommer met Schil , Ah Witlof ( Rauw ) , Gwoon Braadworst Grof, AH Doperwten en Wortelen. Snacks/Other: Tasty Basics Crunchy Repen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|