Weigh In record (no journal entry) for 30 August 2021
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140.8 kg
Lost so far: 29.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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3589 kcal
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Fat: 175.03g | Prot: 135.31g | Carbs: 216.00g.
Breakfast: Andechser Natur Bio Ziegenmilch. Lunch: K-Classic Landjäger, Roggenbrötchen, Edeka Pizza Fleischkäse. Dinner: Poppenburger Schweinswürst'l, Leberkässemmel. Snacks/Other: Pircher Williams Schnaps, Bier. more...
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Gaining 0.7 kg a Week
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allesodernichts!'s Weight History
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