Weigh In record (no journal entry) for 30 August 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 117.86g | Prot: 107.10g | Carbs: 272.84g.
Breakfast: 健達 (kinder) Happy Hippo, 健達 (kinder) 繽紛樂, 7-11 日式蕎麥風味麵. Lunch: 月亮蝦餅, 拿坡里 炸雞腿, Kiki 泰式奶茶, Costco 泰式青木瓜海鮮沙拉, 桂圓. Dinner: 拿坡里 炸雞腿, 月亮蝦餅. more...
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Gaining 0.7 kg a Week
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aoitsukasa's Weight History
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