Willingnessto's Journal, 30 Aug 21


View Diet Calendar, 30 August 2021:
1087 kcal Fat: 37.33g | Prot: 121.42g | Carbs: 72.63g.   Breakfast: Atkins PLUS Protein & Fiber Shake Creamy milk Chocolate, 커클랜드 시그니춰 유기농 코코넛워터. Lunch: 양배추찜, 밤호박, 치마살. Dinner: Quest Nutrition 프로틴칩스 사워크림&어니언, Quest Nutrition Protein Chips Nacho Cheese flavor. Snacks/Other: 코스트코 수지스 그릴드 닭가슴살, 아몬드, 라라스윗 라라스윗 치즈케이크. more...
1936 kcal Exercise: Apple Health - 24 hours. more...

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Willingnessto's Weight History


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