Weigh In record (no journal entry) for 29 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 70.55g | Prot: 73.11g | Carbs: 272.92g.
Breakfast: Natural Bread Pan Multicereal con Semillas , Naranjas, Manzana, Yogur Griego. Lunch: Cebollas, Espinacas, Vegetalex Milanesa de Soja sin Sal, Huevo, Molto Arvejas. Dinner: Espinacas Cocidas (Frescas). Snacks/Other: Cebollas, Aceite de Oliva, Aceite de Girasol, Pureza Harina Integral Molienda Fina, Espinacas Cocidas (Frescas), Lechuga Mantecosa (Tipos Boston y Bibb), Lechuga de Hoja Verde, Lechuga, Tomates, La Serenísima Leche Descremada, Snuks Almohaditas Rellenas Frutilla, Banana, Carrefour Galletas de Arroz Integral. more...
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Losing 11.0 kg a Week
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enzoenzojej's Weight History
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