Weigh In record (no journal entry) for 29 August 2021
|
95.5 kg
Lost so far: 4.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 64.16g | Prot: 59.02g | Carbs: 82.43g.
Lunch: Crevette Cuite ou Grillée, Spaghetti sauce blanche. Dinner: Pastèque, Pain de Blé (y compris les Baies de Blé), Pâte Feuilletée, Merguez, Oeuf, Sauce Tomate. Snacks/Other: Pâte Feuilletée, Yaourt de Lait Entier aux Variétés de Fruits, Ricotta (Lait Entier). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimaabida's Weight History
|