Weigh In record (no journal entry) for 29 August 2021
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129.5 kg
Lost so far: 6.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 88.00g | Prot: 117.56g | Carbs: 170.32g.
Breakfast: Milch 1,5%, Honig, Kaffee. Lunch: Little Lunch Tomatensuppe, Milch 1,5%, Honig, Kaffee. Dinner: Olivenöl, Tomaten, Mozzarella, Gut & Günstig Kräuter Baguette, Mayonnaise, Bulgursalat, Hähnchenbrust. Snacks/Other: Erdbeertorte. more...
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Losing 1.4 kg a Week
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dombro0815's Weight History
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