clévia 88's Journal, 29 Aug 21


View Diet Calendar, 29 August 2021:
1913 kcal Fat: 74.81g | Prot: 86.47g | Carbs: 221.71g.   Breakfast: Ovo Frito, Vigor Requeijão Cremoso Light, Pão de Forma, Café com Leite e Açúcar. Lunch: Suco de Cupuaçu com Açúcar, Farofa, Churrasco, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Antarctica Guaraná, Pizza de Calabresa, Pizza Portuguesa, Pizza de Queijo. more...
478 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Washing Dishes - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 22 hours and 40 minutes. more...

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clévia 88's Weight History


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