Weigh In record (no journal entry) for 07 July 2014
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99 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 48.10g | Prot: 48.79g | Carbs: 75.21g.
Breakfast: Pommes, le Son d'Avoine, Auchan Yaourt Nature 0%, Café. Lunch: Soupe de Légumes, Vinaigrette, Salade Verte. Dinner: Vinaigrette, Salade Verte, Saupiquet Filets de Maquereaux au Naturel, Hareng Mariné. more...
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2651 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rescator's Weight History
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