rescator's Journal, 07 Jul 14

Weigh In record (no journal entry) for 07 July 2014
99 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:
865 kcal Fat: 48.10g | Prot: 48.79g | Carbs: 75.21g.   Breakfast: Pommes, le Son d'Avoine, Auchan Yaourt Nature 0%, Café. Lunch: Soupe de Légumes, Vinaigrette, Salade Verte. Dinner: Vinaigrette, Salade Verte, Saupiquet Filets de Maquereaux au Naturel, Hareng Mariné. more...
2651 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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rescator's Weight History


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