Weigh In record (no journal entry) for 07 July 2014
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108.5 kg
Lost so far: 7.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 119.96g | Prot: 69.96g | Carbs: 230.15g.
Breakfast: Almette Almette mit Joghurt, Filinchen Original, Alpenmark Kasländer Leicht, Aldi Milch 1,5%, Kaffee. Lunch: Schafskäse, Penne, Schlagsahne, Rinderbrühe, Rote Paprika, Möhren. Snacks/Other: Weintrauben, Aldi Milch 1,5%, Kaffee. more...
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3281 kcal
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Exercise:
Desk Work - 4 hours, Housework - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Magnolie 77's Weight History
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