Weigh In record (no journal entry) for 29 August 2021
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 32.13g | Prot: 15.18g | Carbs: 141.03g.
Breakfast: Mimosa, 100% Maple Syrup, Butter , Publix Belgian Waffle Mix. more...
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Losing 5.1 kg a Week
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tjborgman's Weight History
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