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Domingo dia 29/08
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71.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.58g | Prot: 61.38g | Carbs: 140.40g.
Breakfast: Lá de Minas Queijo Minas Frescal, Banana Prata, Aveia em Flocos, Quaker Aveia em Flocos, Leitissimo Leite Integral, Ovo Mexido, Wickbold Pão de Forma Integral. Dinner: Frango (Empanado e Frito). Snacks/Other: Campo Largo Suco de Uva Integral, Castanhas de Caju Torradas com Sal, Natural Life Granola Tradicional, Mamão Formosa, Hortifruti Manga Tommy, Abacaxi. more...
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Losing 4.9 kg a Week
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leidiane.mcarvalho's Weight History
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