Weigh In record (no journal entry) for 29 August 2021
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 45.26g | Prot: 49.56g | Carbs: 102.14g.
Breakfast: Оладьи, Магнит Банан. Lunch: Папа Гриль Шаурма с Курицей. Dinner: Кальмары в Сметане. Snacks/Other: Будь Здоров Крекер с Отрубями, Buonissimo Крем с Творогом и Красной Рыбой, Snickers Мороженое Snickers Crisp. more...
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Losing 0.8 kg a Week
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olia8707's Weight History
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