Weigh In record (no journal entry) for 29 August 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 17.79g | Prot: 24.65g | Carbs: 36.88g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Queijo Prato, Itambé Requeijão Cremoso, Pão Francês, Nestlé Leite Ninho. more...
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Losing 0.4 kg a Week
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Delcimary's Weight History
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