Lilith:)'s Journal, 29 Aug 21

Armutlu, keten tohumlu, tarçınlı ve zerdeçallı ev yoğurdu 😋😋😋

View Diet Calendar, 29 August 2021:
1361 kcal Fat: 42.15g | Prot: 65.27g | Carbs: 188.42g.   Breakfast: Üzüm (Amerikan Tipi, Kaygan Kabuk), Çay (Demlenmiş), Ekmecik Tam Buğday Ekmeği, Et Sote. Lunch: Salçalı Makarna. Dinner: Çoban Salatası, Karpuz, Mercimek Çorbası. Snacks/Other: Üzüm (Amerikan Tipi, Kaygan Kabuk), Kahve (Demlenmiş). more...
1319 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 30 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Şifa 😇 
29 Aug 21 by member: Tea_Mola
🙏😌 
30 Aug 21 by member: Lilith:)

     
 

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