Weigh In record (no journal entry) for 29 August 2021
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66.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 37.66g | Prot: 51.33g | Carbs: 40.67g.
Breakfast: REWE Kulturheidelbeeren, Layenberger Low Carb 3K Protein Shake Vanille-Sahne. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust . Snacks/Other: Milsani Latte Macchiato Weniger Süss. more...
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Losing 1.8 kg a Week
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FrauIsdochegal's Weight History
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