Weigh In record (no journal entry) for 28 August 2021
|
43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 15.68g | Prot: 28.77g | Carbs: 73.28g.
Breakfast: Сырники, Pepsi Pepsi, Good Food Рисово-Кукурузные Хлебцы со Вкусом Карамели. Lunch: Торчин Кетчуп до Шашлику, Картошка Печеная, Сырники. Snacks/Other: Груши, Сырники. more...
|
Gaining 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|