Weigh In record (no journal entry) for 28 August 2021
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 49.01g | Prot: 48.18g | Carbs: 215.54g.
Lunch: Trufa de Chocolate, Sushi. Dinner: Salgadinho de Festa. Snacks/Other: Leite Integral, 江崎グリコ カプリコミニ. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathlensassaki's Weight History
|