Weigh In record (no journal entry) for 28 August 2021
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 75.48g | Prot: 101.43g | Carbs: 32.94g.
Lunch: Netto Eiweißbrot, BioBio Sonnenblumenöl, Ei. Dinner: Alpro Alpro Cooking, Römersalat, Almare Norwegisches Lachsfilet. Snacks/Other: Jever Fun. more...
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Gaining 0.7 kg a Week
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Julynous's Weight History
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