Weigh In record (no journal entry) for 28 August 2021
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88.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 32.97g | Prot: 13.70g | Carbs: 102.94g.
Breakfast: Nestlé Veggie Base Coco, Manzana, Colun Queso Gouda Laminado, Unimarc Media Palta, Santa Isabel Pan Hallulla. more...
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Losing 3.5 kg a Week
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wenaperro's Weight History
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