Weigh In record (no journal entry) for 06 July 2014
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120.8 kg
Lost so far: 30.8 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 33.85g | Prot: 40.98g | Carbs: 179.06g.
Breakfast: Katjes Frucht Spaß Joghurt, Salzbrezeln, Gekochtes Ei, Harry Weizenbrot. Lunch: Aldi Asiatisches Pfannengemüse, McCain 123 Frites. more...
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Losing 1.3 kg a Week
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Fladianer's Weight History
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