Weigh In record (no journal entry) for 28 August 2021
|
105.3 kg
Lost so far: 6.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 28.36g | Prot: 67.25g | Carbs: 79.65g.
Breakfast: Maçã. Lunch: Pomarola Molho de Tomate Tradicional, Brócolis, Acelga, Patinho. Dinner: Ovo. Snacks/Other: Philadelphia Cream Cheese Light, Visconti Torrada Integral, Maçã. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraC88's Weight History
|