teemuboy's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
88 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 August 2021:
1612 kcal Fat: 58.23g | Prot: 85.38g | Carbs: 185.94g.   Breakfast: Chiquita Banaani, Appelsiinit, Elovena Puuro. Lunch: Salaatti, Pirkka Laktoositon Kermaviili, Peruna, Monijyväleipä, Naudanliha. Snacks/Other: Alpro Soya Mango Jugurtti, Valio Rasvaton Maito, Nestlé Cheerios Monivilja, Persikat. more...

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teemuboy's Weight History


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