Weigh In record (no journal entry) for 28 August 2021
|
82.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 7.91g | Prot: 35.61g | Carbs: 189.32g.
Breakfast: Nestlé Grain D'or, Café Expresso, Sucre. Lunch: Macaroni. Snacks/Other: Delice Delio. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verusxd66's Weight History
|