Weigh In record (no journal entry) for 28 August 2021
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66.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.90g | Prot: 24.00g | Carbs: 90.30g.
Lunch: Макдоналдс Шримп Ролл, Макдоналдс Капучино (0,3 L), Макдоналдс Картошка Фри. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 6.3 kg a Week
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