chui_sweet_tart's Journal, 08 Mar 11

Weigh In record (no journal entry) for 08 March 2011
57.5 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:
927 kcal Fat: 25.60g | Prot: 50.44g | Carbs: 116.46g.   Breakfast: fat free yogurt Great Value, coffee. Lunch: sourdough, orange. Dinner: white fish, frozen vegetables, mixed lettuce, pepperjack cheese. Snacks/Other: semi sparkling white wine, lemon curd, red velvet cake. more...
1784 kcal Exercise: Desk Work - 6 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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chui_sweet_tart's Weight History


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