Weigh In record (no journal entry) for 28 August 2021
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 86.50g | Prot: 141.67g | Carbs: 305.37g.
Breakfast: Arla Yalla Drickkvarg Persika & Passionsfrukt, Blåbär, Overnight vanilla oats. Lunch: Arla Hushållsost 26%, ICA Kikärtor, Tortilla, Chili Con Carne med Bönor. Snacks/Other: GB Glace Magnum Classic. more...
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Losing 0.4 kg a Week
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