Weigh In record (no journal entry) for 28 August 2021
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50.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 65.66g | Prot: 69.58g | Carbs: 122.36g.
Breakfast: Щука, Чизкейк, Чай с Молоком. Lunch: Белый Хлеб, Куриная Печень, Картофельное Пюре, Кабачки Фаршированные. Dinner: Чай с Молоком, Блины на Воде. more...
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Gaining 0.3 kg a Week
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Radoss728's Weight History
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