Weigh In record (no journal entry) for 06 July 2014
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95 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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4057 kcal
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Fat: 174.08g | Prot: 53.34g | Carbs: 568.28g.
Breakfast: Мёд. Lunch: Никола Квас для Окрошки, Колибри Рожок, Жареная Картошка. Dinner: Добрый Сок Мультифрукт. more...
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Losing 1.2 kg a Week
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