Larabecca's Journal, 27 Aug 21


View Diet Calendar, 27 August 2021:
960 kcal Fat: 33.77g | Prot: 47.69g | Carbs: 114.18g.   Breakfast: Café, Ovo Frito, Cuscuz (Cozido). Lunch: Manga Palmer, Tangerinas, Melão Amarelo, Ovo Cozido, Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Heinz Ketchup, Catchup, Pão Francês, Ovo Frito. more...
2612 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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voltei, agora quero secar 10 kilos  
27 Aug 21 by member: Larabecca

     
 

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