Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
williamcibiris
Journal
27 Aug 21
williamcibiris's Journal, 27 Aug 21
williamcibiris's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2021
101.7 kg
Lost so far:
5.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2021:
2632 kcal
Fat: 106.28g | Prot: 100.50g | Carbs: 326.24g.
Breakfast:
Justo y Bueno Queso Mozzarella , Justo y Bueno Jamón Ahumado, Galletas Saltinas, Chocolate Caliente (en Leche Entera).
Lunch:
Arroz con Pollo.
Dinner:
Arroz con Pollo.
Snacks/Other:
Marinela Pingüino, Galletas, Integrales Yanneth Barra de Mani, Zenú Salchichón Cervecero.
more...
2495 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
williamcibiris's Weight History
View Complete History