Weigh In record (no journal entry) for 27 August 2021
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129.9 kg
Lost so far: 6.1 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 27.72g | Prot: 48.08g | Carbs: 201.44g.
Breakfast: Banane, Nektarinen, Milch 1,5%, Honig, Kaffee. Lunch: Pagen Gifflar, Quarkkuchen. Dinner: Real Thai Zitronengras Wok Sauce, Penny Markt Putenbrust Filet, Eisbergsalat, Gurke (Geschält), Tomaten, Wrapidoz Whole Wheat Tortilla Wrap. more...
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Losing 1.1 kg a Week
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dombro0815's Weight History
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