Weigh In record (no journal entry) for 27 August 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 37.83g | Prot: 62.77g | Carbs: 30.00g.
Breakfast: Black Pepper , Red Tomatoes , Mushrooms , Butter , Egg, Black Tea, Low Carb Pizza. Lunch: Cooked Mature Onions, Cucumber (with Peel) , Red Tomatoes , Chicken Breast, Tesco Red Pepper. more...
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Losing 2.1 kg a Week
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salmaeriby58's Weight History
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