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428 kcal
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Fat: 16.15g | Prot: 27.83g | Carbs: 41.77g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Pé de Galinha, Pronto Light Arroz Integral com Brócolis, Couve Manteiga Crua, Alface de Folha Verde, Repolho Verde. Dinner: Chá (Infusão). more...
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2695 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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joseyldasousa's Weight History
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