Weigh In record (no journal entry) for 27 August 2021
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.94g | Prot: 21.19g | Carbs: 52.53g.
Lunch: Fudgesicle Original Fudge Bars No Sugar Added, Broccoli , Fresh & Easy BBQ Chicken, White Rice. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 0.6 kg a Week
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