Karenrcas's Journal, 27 Aug 21

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View Diet Calendar, 27 August 2021:

1882 kcal

Fat: 71.46g | Prot: 80.14g | Carbs: 189.05g. Breakfast: Mãe Terra Trato Fit Chia Linhaça Aveia, Mamão, Ipanema Ricota Fresca, Qualy Qualy Vita , Wickbold Pão de Forma Integral Premium, Café com Açúcar, Piracanjuba Leite Desnatado. Lunch: A Granel Brócolis Refogado, Salada de Batata, Sal, Vinagre, Rúcula, Alface, Sobrecoxa de Frango (Pele Não Consumida), Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Andorinha Azeite de Oliva Extra Virgem, Amstel Cerveja (330ml), Pizza de Frango com Catupiry. more...

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Comments

Muito muito feliz! Minha meta foi cumprida! Agora é manter...rsrs

27 Aug 21 by member: Karenrcas

Karenrcas, parabéns pela conquista 🎯🎯 Arrasou lindamente 👏🏻👏🏻👏🏻

27 Aug 21 by member: S.marson

o sorriso já diz tudo, parabéns 💪

27 Aug 21 by member: bearrones

Parabéns! Com certeza vai manter.

27 Aug 21 by member: Janedu

Ehh la em casa...

27 Aug 21 by member: nanicoo

1.000 parabéns pra você

27 Aug 21 by member: sandrika_amar@hotmail

🤜🤛

27 Aug 21 by member: chuchud

Parabéns 👏👏👏

27 Aug 21 by member: danydcb1

Show 👏🏻👏🏻👏🏻

27 Aug 21 by member: isis_decarvalho

Nossa, muito linda!!

08 Sep 21 by member: Ricardo.bh

👏🏼👏🏼👏🏼👏🏼

13 Sep 21 by member: Leandro Camelo


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Karenrcas's Journal, 27 Aug 21

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Karenrcas's Weight History