Weigh In record (no journal entry) for 27 August 2021
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.77g | Prot: 24.47g | Carbs: 94.12g.
Dinner: Makarna, Ekşi Salatalık Turşusu, Ayran, Patates (İçi, Tuzlu, Haşlanmış), Bezelye Yemeği. Snacks/Other: Aynes Süt. more...
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Losing 1.1 kg a Week
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_Duygu59's Weight History
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