PauliPereira's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
81 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
1198 kcal Fat: 58.76g | Prot: 83.41g | Carbs: 80.51g.   Breakfast: Café, Castaño Sandwich Miga Jamón Queso. Lunch: Betarraga, Gourmet Limoneta, Porotos Verdes, Banquete Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: JB Ketchup, Kraft Mayonesa, Tomates, Lider Queso Chanco Laminado, Super Beef Hamburguesa de Vacuno, Fuchs Pan Integral Multigrano. more...
Gaining 0.1 kg a Week

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PauliPereira's Weight History


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