Weigh In record (no journal entry) for 27 August 2021
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 55.80g | Prot: 82.45g | Carbs: 65.56g.
Breakfast: Sabor da Terra Semente de Chia, Abacate, Omelete ou Ovos Mexidos. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras, Liv Up Brócolis no Vapor, Patinho Grelhado. Dinner: Sopa de Legumes com Carne. more...
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Losing 1.4 kg a Week
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Patricia Silva Silva's Weight History
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